Before we dive into how CBD flower can help anxiety, let’s take a look at some of the most common anxiety symptoms. This can be a beneficial exercise because some people are living with an anxiety disorder without even realizing it.
First off, everyone will experience anxiety at some point in their life. Anxiety can be a perfectly normal response from the body when its placed in a dangerous situation. In fact, anxiety can cause a feeling of discomfort which can actually be beneficial. An example of this is when a student must score well on a test. The student may experience anxiety symptoms which causes him/her to study, resulting in a better test score. Medical experts would consider this to be normal anxiety.
On the other end of the spectrum, anxiety can be a major problem for some people. For these people, the symptoms of anxiety are not temporary and they can feel much more intense. These symptoms will typically have a negative effect on daily activities like work and relationships. The most common symptoms of chronic anxiety include: